#166: "I want to feel fabulous on my Bali holiday and be comfortable with my size."
Description
Meet Jemma, an incredible and busy mother of two young children, both under six, who balances her responsibilities while juggling work and a husband with a demanding job. Despite her active lifestyle, Jemma has hit a roadblock since the arrival of her second child, feeling the weight of putting herself last among her many duties. Now, she's on a mission to redefine normalcy in her life and confront her desire to prioritise her wellness, particularly in her journey towards weight loss. Through her story, Jemma sheds light on the common fear of failure that many mothers face when acknowledging their goals, offering inspiration and solidarity to those navigating similar challenges.
Love this podcast? We love to hear it from you!
If you're facing challenges on your midlife journey and need some guidance, I'm here to help. I'm currently opening slots for a few individuals to join my FREE 1:1 Coaching.
Apply now for personalised support from me.
Or you can check more of my coaching programs here
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes.
WORK WITH ME:
Discover exactly what YOUR body needs to lose weight and gain strength in Midlife with Balance Your Menopause
Move Better, Minimise Pain, Prevent Injuries, Relieve Stress and Enhance Your Everyday Life with my Total Body Connection Program
Ditch one-size-fits-all dieting and discover your unique nutritional blueprint with
28-day Revoloution Program
Discover your Inner self and Improve your mindset with Mind Over Muscle Program
Get the support, guidance, and tools you need to feel stronger, healthier, and more empowered—at every stage. ...